What is functional fitness all about

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GYM

Team of expert Coaches

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Crossfit Coach

Matie Simms Junior

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Cardio & Conditioning

Madison Froning

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Bodybuilding Coach

Joshua Franklin

STAFF

Reviews from you

From working with Bryce, I have lost a lot of excess fat and gained strength while doing so. My posture has increased tremendously since starting my training and I no longer have chronic lower back pain. Bryce has been very patient and knows how to keep the workouts exciting. I highly recommend Bryce’s BFIT programs.

Lisa

Before beginning my training with Bryce, I didn’t really know how to work out other than using treadmills and machines. Bryce taught me how to be more active and make training fun. Sometimes I thought I would not be able to do something, but Bryce pushed me till I was able to complete the given movement. I was never belittled for being a beginner in the weight room when I was exercising. Bryce knew what I could do and pushed me to keep going.

Tina

Bryce is not only patient. He truly cares. If it wasn’t for his guidance and support I would have never dropped 20 pounds and been able to feel confident about my body again. He truly changed my life for the better. His knowledge and guidance have been and continued to be a blessing. I definitely recommend training with Bryce if you want to change your life.

Amir

I have been working out with Bryce for years and only have good things to say about him! He has always kept me motivated and accountable which is rare for someone his age. Bryce is a very outgoing and patient guy with a great mindset to help you achieve your goals. Highly recommend!

John

What is BMI

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BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BODY
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Progression

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Workout

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Nutrition

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WORKING HOURS AND CLASSES

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TIMETABLE

LATEST BLOG POSTS

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BLOG
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Cardio program

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Pure Strenght

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True Challenge

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Power yoga

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FEEL FREE TO ASK ANYTHING

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    ASK
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    As a coach my job is to produce real results and transform your body. Make your transformation enjoyable with my programs. Lets get started!

    Program Options

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