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Meal Plan

Build your Bfit
Meal plan

A well-rounded diet is crucial in any form of training. Give your body the nutrients it needs to succeed. My BFIT nutrition plans are fully customizable as I design them based on the foods you enjoy eating.

Food should be both enjoyable and beneficial which is why I offer a comprehensive selection of the most well-rounded foods and let you choose what you like. From your selection, I then formulate meals to eat at the appropriate times, in the right amounts. Design your meals today.

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1Pick your proteins
2Select your fats
3Choose your Carbs
4Personal Profile
Step 1: Pick your proteins*

Disclaimer: You should consult your physician or other health care professionals If you have experienced chest pain in the past month or have a history of high blood pressure or heart disease. If your physician or health care provider advises you not to participate in physical activity, please do not proceed with my programs as it may worsen your current conditions. If you experience dizziness, faintness, pain, or shortness of breath at any time while exercise you should stop immediately.


As a coach my job is to produce real results and transform your body. Make your transformation enjoyable with my programs. Lets get started!

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